Dynamixx offers a variety of personal trainers (men and women) based on your specific fitness goals. If its sports specific training, toning, strength training, or weight loss. Our one on one sessions will make sure that you workout to your full potential.
Small Group Sessions: (3-8 people)
Interested in personal training but not exactly one on one? Small Group training is the perfect opportunity for you to get the maximum results through circuit training. Our small group is 3-8 members to a group with 1-2 trainers to help get you into the best shape of your life.
We offer a large variety of fitness classes that are all included in your membership. Classes such as Kickboxing, Spin, Yoga, Zumba, Palates, Insanity, Body Sculpt, Cardio Fusion, Senior chair and so much more.
Kids Training: (5-14 years old)
Learning at a young age how to care for your body and health is very important. We offer a kids fitness program that will teach your child at a young age how to live a healthy lifestyle. The programs we offer are; strength and agility, sports specific, dance aerobics and kids insanity.
It's never to late to start. Senior Chair is another class we offer which is also included in your membership. It gives seniors the opportunity to increase their fitness by working out with one of our professional trainers who use low impact cardio to help increase strength, flexibility and overall health.